WORKSHOP TIPS

To prepare for the Embrace Circle sessions please follow these tips:

About Zoom: If you are unfamiliar with Zoom please visit the link 15-20 mins before the call. Check your audio and video settings. Using a laptop or desktop is best but you can also download the Zoom app on your phone. 

Your environment: Some activities may require us meditate, write and/or draw, make sounds and move around creating shapes with our body. Ideally you need a space where you can move around and are not distracted. For better concentration you may like to close all of the other applications on your device.

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Materials: Keep a journal and pen handy. Play-Doh, crayons, colored pencils, etc are optional. Keep your water bottle close by to stay hydrated. You may also light up an incense stick or a candle, use essential oils, or have your favorite crystals with you. If you have any kind of musical instrument that you would like to use please bring it.

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Feedback: We would like to hear from our beloved members of the community. We always welcome feedback so we can continue to grow and establish a series of workshops together.  

We look forward to co-creating with you!